Moving to Wellness - Exercise Classes at HOPE

Every Tuesday and Thursday from 10-11:30 am, HOPE women meet to get their heart rates up and their laughter out. Penny McCulloch is a certified trainer and a member of the Aerobics and Fitness Associations of America. Her specialty is working with cancer patients and helping them regain lost movement, reducing fatigue, and having fun! Please call HOPE for more details, 828-670-8403.