Spirit of Hope Class VII
Research shows that by simply changing lifestyle habits a
cancer patient can positively benefit his/her quest for health. These
habits include daily exercise, good nutrition, developing a supportive
community, stress management, and spiritual growth. To encourage the
growth of these good habits, Hope has created the Spirit of Hope classes
in order to give women dealing with cancer the opportunity to evaluate
present lifestyle habits and consider making helpful changes.
Using a wide range of professionals and specialists, each
class will address a different valuable topic and offer tangible ideas
for application. Each participant will also have the opportunity to
build new relationships with other women on a similar journey.
Please note that in order to gain the full benefit of
these classes it is important that participants attend all 9 sessions.
The fall session of Spirit of Hope begins in September and ends in
November. The classes will be held from 4:30-6:30 on Mondays in
the Hope lounge. Registration is required and spaces are limited, so
please register soon. The winter session will begin in January.
Please check the site again for more specific details.
The fee for participating in this class is $50 and
scholarships are available.
For additional
information or a registration form, please call (828) 670-8403.